Pecan nuts are a rich source of energy, carry 690 calories/100 g and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for wellness. Pecans contain more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. Great in a Pecan Pie!
Taste Sensation: buttery, crunchy, delicate
Enjoy With: Salads, Mixes, Baking
NUTritional Benefits:
Other Reasons to love Pecan: One ounce of pecans provides 10 percent of the recommended Daily Value for fiber.
Country of Origin: Product of Australia
Allergen Statement: May contain traces of peanut & other tree nuts